##Science in Sport GO Plus Caffeine Gel Box of 30 x 60mlThe box of 30 Science in Sport 60ml GO Plus Caffeine Gels provides a wonderful boost of carbohydrate alongside a 75mg shot of caffeine. This mixture helps alleviate muscle fatigue as well as providing both a physical and mental boost when you need it.Caffeine provides many physiological benefits during exercise that can collectively improve performance. This includes increasing metabolism, more efficiently using carbohydrate stores and improving brain faculties. The 150mg of caffeine in the Double Espresso flavour provides a noticeable boost, making it perfect for the last 20 kilometres of a gruelling sportive or race.The 21.5 grams of carbohydrate that is included in each gel is easily absorbed into the blood stream and quickly converted into energy by your muscles. This process reduces muscle fatigue, allowing you to go harder for longer. **Ingredients:**Water, Maltodextrin (produced from partial hydrolyses of a special variety of Maize), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg(150mg Double Espresso)), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)**Nutritional Information Per Serving 60ml:*** Energy: 356kj/85kcal* Protein: 0.0g* Carbohydrate: 21g* of which sugars: 0.7g* Fat: 0.0g* of which saturates: 0.0g* Fibre: 0.1g* Sodium: 0.01g* Caffeine: 75mg (150mg Double Espresso)