##High5 Energy Gel Sachet Box of 20 x 40g Smooth and light in consistency and with the great taste of natural fruit juice, the High5 Energy Gel Sachet is an award-winning energy option for consuming on the go. This box of 20 sachets represents great value for the well-prepared athlete, keen to stock up. Compact, and easy to use on the go, the 40-gram sachets contain 23 grams of carbohydrate for an instant energy boost, along with 40mg of sodium to help prevent dehydration and muscle cramp. High5 recommends the athlete takes up to 3 sachets per hour, less if combined with a sports drink. ##Ingredients Maltodextrin, Water, Glucose, Natural flavours, Sea salt, Preservatives (Sodium Benzoate, Potassium Sorbate). ##Nutritional Information (per 40 gram sachet) * Energy - 92kcal * Protein - 0g * Carbohydrate - 23g * Fat - Trace * Fibre - Trace * Sodium - 40mg