Since its inception, the Anytime Bar range has been strictly nut-free. However, there's a whole world of nutty, buttery, and indulgent flavours that lend themselves perfectly to the 100% natural Anytime Bar concept, which is why they've created a spin-off Nut Butter edition. The Peanut Butter Anytime Bar is ideal for use before or during exercise. Taking one 1-2 hours before a workout provides the carbohydrate boost needed to power through. It's also perfect for those constantly on the go and seeking a healthier daytime snack. Made with 100% natural ingredients, gluten-free, and containing 30g of carbohydrates per bar, the Peanut Butter Anytime Bar is great-tasting, easy to digest, and free from artificial colourings, flavourings, preservatives, or additives. Ingredients Gluten Free Oats 34%, Peanut Paste 25%, Salted Butter (Butter, Salt, Milk), Golden Syrup, Brown Sugar, Nibbed Peanuts 1%. For Allergens see Ingredients in Bold. Nutritional Information Typical values per 100 grams/62 grams: Energy (KJ) 1860.1/1153.3, energy (KCal) 443.1/274.7, fat (g) 22.6/14, of which saturates (g) 8.3/5.2, carbohydrates (g) 48.4/30, of which sugars (g) 23.2/14.4, protein (g) 11.2/6.9, salt (g) 0.27/0.17.