Styrkr BAR30 Energy Bar Styrkr's BAR30 Energy Bar delivers everything required to boost energy and prevent fatigue during endurance sports. Each is perfectly balanced with 30 grams of fast-acting carbohydrates, proteins, fat and fibre, and the bars are available in three delicious flavours. Electolytes are added to replace salt lost through perspiration.  Based on rice cakes but updated to improve density and texture, all are vegan and gluten-free, so ideal for the majority of athletes, and they're small enough to store in a jersey pocket. Soft and chewy, the bars are easy to digest and won't upset the stomach.  Apple, Cinnamon & Caramel Ingredients Crisp Rice (24%) (Rice Flour, Rice Bran, Sugar, Rice Extract), Glucose Syrup, Vegan Caramel (16%) (Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially Inverted Refiners Syrup), Fava Bean Flour, Caramelised Sugar, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Rapeseed Lecithin; Natural Flavouring), Sultanas (11%) (Sultanas, Sunflower Oil), Apple Pieces (8%) (Apple, Preservative: Sodium Metabisulphite), Golden Syrup (Invert Sugar Syrup), Vegetable Oil (Soya, Rapeseed), Sugar, Humectant: Glycerol; Gelling Agent: Agar; Salt, Emulsifier: Soy Lecithin; Vanilla Flavouring, Ground Cinnamon Caution: May contain traces of nuts Dark Chocolate Chip Ingredients Crisp Rice (23%) (Rice Flour, Rice Bran, Sugar, Rice Extract), Glucose Syrup, Dark Chocolate Chips (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Vegan Caramel (16%) (Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially Inverted Refiners Syrup), Fava Bean Flour, Caramelised Sugar, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Rapeseed Lecithin; Natural Flavouring), Golden Syrup (Invert Sugar Syrup), Vegetable Oil (Soya, Rapeseed), Sugar, Humectant: Glycerol; Cocoa Powder (2.5%), Gelling Agent: Agar; Salt, Emulsifier: Soy Lecithin; Vanilla Flavouring Caution: May contain traces of nuts Date, Almond & Sea Salt Ingredients Crisp Rice (22%) (Rice Flour, Rice Bran, Sugar, Rice Extract), Glucose Syrup, Vegan Caramel (16%) (Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially Inverted Refiners Syrup), Fava Bean Flour, Caramelised Sugar, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Rapeseed Lecithin; Natural Flavouring), Dark Chocolate Chips (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Dates (6%) (Dates, Rice Flour), Almonds (5%), Golden Syrup (Invert Sugar Syrup), Vegetable Oil (Soya, Rapeseed), Sugar, Humectant: Glycerol; Gelling Agent: Agar; Salt, Emulsifier: Soy Lecithin; Vanilla Flavouring Caution: May contain traces of nuts