OTE Energy Gel Box Developed to provide a quick boost of energy, the OTE Energy Gel Box includes twelve 56-gram gels and is the perfect go-to when feeling low on energy. Containing twenty grams of carbohydrates, each gel provides almost instantaneous energy to revitalise performance, and the boost lasts up to twenty minutes through intense training, races or exercises. With added electrolytes, these sachets replenish salt lost through sweat, ensuring cramps are kept at bay. When consuming this product, you can be assured of pure nutrition thanks to the naturally sourced ingredients. Ingredients Lemon and lime Water, maltodextrin, fructose, fruit juice concentrates (apple, lemon), thickeners (cellulose gum, xanthan gum), natural lemon flavouring with other natural flavourings, preservative (potassium sorbate), electrolytes (sodium chloride, magnesium carbonate). Orange Water, maltodextrin, fructose, fruit juice concentrates (orange, lemon), thickeners (cellulose gum, xanthan gum), natural flavouring, preservative (potassium sorbate), electrolytes (sodium chloride, magnesium carbonate). Blackcurrant Maltodextrin, fructose, electrolytes (sodium citrate, potassium chloride, sodium chloride, calcium lactate, magnesium carbonate), natural flavouring, blackcurrant juice extract. Apple Water, maltodextrin, fructose, fruit juice concentrates (apple, lemon), thickeners (Carboxymethyl cellulose gum, xanthan gum), natural flavouring, preservative (potassium sorbate), acidifier (malic acid), electrolytes (sodium chloride, magnesium carbonate). Nutritional Information Typical values per 100grams/ 56grams: Energy (KJ) 617/349, energy (KCal) 145/82, fat (g) 0/0, of which saturates (g) 0/0, carbohydrates (g) 36.3/20.5, of which sugars (g) 8.5/4.8, fibre (g) 0.0/0.0, protein (g) 0.0/0.0, salt (g) 50mg/28mg. Supplementary nutrition per 100 grams/ 56grams: Magnesium 1.4mg/ 0.79*, sodium 20mg/ 11.2mg*. *NRV: Nutrient Reference Value